Friday, October 14, 2011

Eating shrimp help improve vision

See also: shrimp , seafood , improve vision , healthy .

Eating seafood if not less than 2 times a week can prevent vision problems in women.

The seafood is as good as the cuttlefish, shrimp, fish, shellfish, crab, octopus and various kinds of seaweed. The scientists also claim that, by maintaining seafood can be reduced vision from age , a disease that many old women in Britain are suffering from.

Shrimp and other seafood to improve vision. That seafood contains high levels of omega-3 acids, thus preventing macular degeneration, which appears in old age and poor eyesight would go.

Degeneration caused by the retinal cells begin to die. Particular disease in Britain has 500,000 people age 40 or older.

The study lasted 10 years and up to 38,000 women volunteers. After construction ends, the phenomenon of macular degeneration in their almost stopped completely. Rather, only occurred in 235 people.

General if you eat a little every day and aquaculture will reduce 42% of the risk of eye problems.