We eat too soft!

We eat too soft! With changing food habits, we eat and nibble more food and sugary soft. Finally, we chew enough, leading to adverse consequences on our weight and our teeth.

Less chewed, the more you eat

When we eat soft food, chewing is unimportant. But chewing strengthens our feeling of satiety. Thus we tend to eat more food when they have a soft consistency (hamburger, for example) because they swallowed more quickly but also because the satiety signal arrives later.

Chewing too little teeth alters

In the long run, jaws working less and less and the bones are no longer stimulated. Accordingly, the teeth become less resistant.
And who says eating soft, says eating sticky, sugary and fatty foods. Result, caries and tartar grows, and the gum is assaulted.
And finally, since chewing is reduced, the production of saliva is reduced. N
ow it has a self-cleaning.
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