Showing posts with label foods. Show all posts
Showing posts with label foods. Show all posts

Tuesday, August 2, 2011

The benefits of gastric juice

That all cells in the body is different and long-livers is not among them. For example, kidney cells die after six minutes after it becomes an adult. Sex cells live ten days of the heart - three months, the skin - about six months. That year all the cells of our bodies are dying, some are updated many times.

That a person dies every day about half a kilo of cells. And it is "tainted meat" should be somewhere to do with. I found that gastric juice not only digest food, but also soaked in blood, dissolves the dead and old cells. The Americans have proved that the body secretes a day 12.8 liters of gastric juice, of which only two percent are involved in digestion, and the other is struggling with "garbage." But most people gastric juice is worthless - and he can not cope with the challenges.

It is known that gastric juice is composed of two liquids - acids and pepsin, and pepsin, in turn, consists of 26 amino acids. Eight - irreplaceable. Some of them are formed in the body and from food. In any plant food is more than one amino acid, or even none at all. And meat? Ate a piece of kidney animals - received two essential acids, a piece of liver - the other two. And they must be eight! To get all the amino acids necessary to eat a sheep with horns, hooves, tail hair.

But not necessarily eat sheep. In his role can make any small fish - a few, herring, capelin, herring. There are all the essential amino acids, and they need to pepsin was qualitative. He believes that we age because our cells are not built from amino acids and peptides with - proteins that do not always contain the required body parts.

Thursday, October 7, 2010

Vitamin E: benefits, shortcomings, foods rich in vitamin E

Vitamin E is an essential vitamin. Discover its benefits , what causes vitamin E, foods rich in vitamin E. ..

Vitamin E is a lipid soluble vitamin, but not in water. Vitamin E is an antioxidant. Foods rich in vitamin E thus help slow the aging of the skin and ensure the structural stability of body cells. Vitamin E is recognized as an essential nutrient. Read also: Nutrients essential nutrients to consume the 7 priority.

Vitamin C: benefits, shortcomings, foods rich in vitamin C

Vitamin C is an essential vitamin. Discover its benefits, what causes vitamin C, foods rich in vitamin C.

Vitamin C is important and many people know, because the vitamin is the world's most famous and widely used in supplements. But the vitamin C does more than simply fight against colds and fatigue. Vitamin C is also an essential nutrient that helps your body to grow and develop properly. Still, experts estimate that six French do not get the recommended daily nutritional intake of vitamin C. Read also: Do not consume enough vitamin C is he gaining weight?

Vitamin B6: benefits, shortcomings, foods rich in vitamin B6

Vitamin B6 is a vitamin vital. Discover its benefits, what causes vitamin B6, vitamin B6-rich foods.

Vitamin B6 is a water-soluble vitamin essential because the body can not manufacture or store. The organization must get vitamin B6 in foods consumed each day. Forms of vitamin B6 present in foods are: pyridoxine, pyridoxal and pyridoxamine. Read also: Vitamin B1: benefits, shortcomings, foods rich in thiamin.

It is difficult to find a body function that does not depend on the Vitamin B6. In addition, getting enough vitamin B6 daily may help ward off dozens of diseases (hypertension, depression, acne, epilepsy, etc.).. Regimes Maigrir.com an update with you on the benefits and risks of vitamin B6, vitamin B6-rich foods and ways of getting enough. Read also: Food and Acne: links, causes and effects

Vitamin A: Benefits, shortcomings, foods rich in vitamin A

Vitamin A is an essential vitamin. Discover its benefits, what causes vitamin A, vitamin rich foods ..

Vitamin A is a super nutrient that provides numerous benefits according to recent studies. Vitamin A plays an important role in the prevention or treatment of dozens of health problems including acne, cataracts, osteo-arthritis, psoriasis, ulcers, varicose veins, etc.. It is therefore important not to suffer from vitamin A deficiency, and eat enough foods rich in vitamin A daily. Read also: Vitamins for weight loss, vitamins for weight loss.

Tuesday, January 12, 2010

The timing of pregnancy (IV)


A schedule of Pregnancy

* A 28th week to 31st: The weight happens already at 900 gr. and now he is about 26 cm. His bones begin to fortify the skin is already transparent. The nervous system allows him to make movement a little more complex.
In this stage the head is placed to the bottom is already preparing for childbirth.
The uterus of the woman from the navel to the sternum.
It is common to suffer constipation and breasts start producing colostrum. The baby now absorbs and stores is his body all the nutrients that the mother consumes and gaining weight, for it is advisable not to consume foods that have heights measured sodium and industrialized.
* A week 32 to 35th: The weight is about 1.6 pounds and measuring about 32 cm. His skin color has turned a white frost, and it is very soft, fat accumulates under the skin and the cold and isolated.
He developed vision and his eyes respond to changes in outside light. He has more frequent movements.
Regarding the mother, her navel is flat, has some difficulties to breathe.
The uterus begins to be provided and may have a backache.
It is advisable to walk out in the open air, using it to control the anxiety of that moment must also continue with a balanced diet with sufficient and I consume a calcium.
* A 36th week to 40th: The weight is about 3.4 pounds and measuring about 36 cm. As he begins to be a lack of space, constantly flexing the baby, the bones of his head are flexible since it will facilitate the birth.
As the baby is already fitted into the pelvis is normal to feel tightness in the bladder, for this reason pees with greater frequency.
It is common to suffer from hemorrhoids by constipation, reduce trouble, are advised to take a natural water in any quantity consumed fiber.
Follow a balanced diet while trying not to eat fat and sodium.